Notion ADHD Planner – Digital Self-Care Template for Focus & Productivity | Pink ADHD Notion Planner
Struggling to stay organized with ADHD? This ADHD Planner Notion Template was designed to support focus, productivity, and emotional clarity—without the overwhelm.
I’ve seen so many Notion ADHD templates that feel cluttered and overstimulating. Not this one, though. As someone with ADHD, I created this planner with simplicity, structure, and neurodivergent brains in mind. It’s clean, powerful, and helps you manage your day, build better routines, and track real progress.
★ What’s Included in the ADHD Planner Notion Template ★
• Planner – Weekly and monthly views to reduce time blindness, improve focus, and support executive functioning
• Journal – A distraction-free space to reflect, brain dump, or track personal memories with optional cover photos
• Income Tracker – Log income streams for a clear monthly overview
• Monthly Budget – Plan expected expenses and compare them to real spending
• Savings Tracker – Set savings goals and track progress visually
• Debt Tracker – Includes automatic progress bars and interest calculations (works with snowball or avalanche)
• Goal Tracker – Break goals into steps and stay on track
• Habit Tracker – Simple and intuitive with auto-updating streak counters
• Mood Tracker – Select your core emotion and receive a personalized support message
★ Why You’ll Love This Notion ADHD Planner ★
• It’s PINK! 🩷
• Built by someone with ADHD, for people with ADHD
• Minimalist and sensory-friendly layout
• Fully customizable and editable
• Supports executive function and self-regulation
• Linked pages and quick actions for easy navigation
• Helps reduce overwhelm and increase follow-through
★ SEO Keywords ★
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